'Vital Proteins' for better hair, skin, nails and joint, ligament, and tendon health.
One of the fundamental concepts in biology and nutrition is that every structure in our body is comprised of amino acids. In fact, they are often referred to as the "building blocks" of life. Combinations of 20 different amino acids create DNA, proteins, hormones, and vitamins are essential for life and health. In other words, making sure we are getting sufficient, quality amino acids in our diet is important!
'Vital Proteins' is an excellent product that we recommend in our clinic to support dietary amino acids and collagen synthesis. Healthy collagen can help improve hair, skin, and nail quality and strength as well as joint and muscle health. The product featured above is unflavored and is great mixed with coffee, a smoothie, water, or juice.
Check out the the Vital Proteins website for additional info- https://www.vitalproteins.com/products/collagen-peptides