Whew, another year come and gone! It’s a natural opportunity to reflect, practice gratitude, and set new visions for the New Year. What do you want? How do you want your life to look? Part of this includes your health and wellness (which is so much more than weight loss). For many, this includes a change…something many people are resistant to. In fact, some even fear it.
Positive changes are never easy, but always result in personal growth. Mahatma Gandhi said “You must be the change you wish to see in the world”. The most important word in this quote is “be”. “Be” is who you are, not merely how you act. It is what drives your actions. The reason so many fail to achieve success with their goals and visions is they attempt to just change their actions instead of changing who they are inside. What are your driving motivations? Your why? Maybe you want to play golf when you’re 90 years old. Or perhaps reduce headaches and enjoy life a little more. Whatever it is, focus on your “why” and remember, you can choose to be “be” whoever you want.
Here’s a tip. Focus on the BE-DO-HAVE concept,
which states that in order to achieve a desired result you must BE the type of person wh
o will DO the things necessary to HAVE the desired outcome. Most people fall into the trap of attempting to change their actions (DO) without first changing who they are and how they think (BE).
Physical, mental, and emotional health should always be something we a striving to improve. If a desire of yours is to CHANGE your health, let us partner with you in guiding you in being and doing. Holistic care is all about strengthening you from the inside-out. When we reduce stress from the body, the body can heal and change. It’s less about treating specific symptoms with a “band-aid” approach and more about empowering you and your innate intelligence.
In our clinic, we support people with holistic chiropractic care and Nutrition Response Testing. Both are helpful for people of all ages and all health levels and are an excellent place to start your health transformation. We would love the opportunity to meet with you and your family and learn about your health goals. Give us a call at 952-443-9000. Visit our blog at PowerofLifeHealth.com.