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Purification Recipes

Writer's picture: Dr. Nathan Servey DCDr. Nathan Servey DC

Updated: Mar 30, 2021


SOUPS

  • This detox soup looks amazing! Just omit the chickpeas while on the Program.

  • Lentil Chili


VEGETABLES

  • Apple & Kale Saute

The following recipe comes to us from Teresa L., thank you Teresa!

Avocado and Tomato Salad 4 cups avocados, diced medium 2 cups grape tomatoes or 2 cups cherry tomatoes 2 cups cucumbers, peeled and… diced medium 1 cup red onion, diced small 4 tablespoons fresh cilantro, chopped 2 teaspoons fresh garlic, minced 2 tablespoons lime juice 1/4 cup olive oil salt fresh black pepper Lettuce (optional) Toss all ingredients in a bowl and top on a bed of lettuce (if desired) Makes 8 servings


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