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Sleep Problems

Sleep is an important part of a health. It's impossible to be at your best if you aren't getting proper sleep. Sleep problems can be incredibly frustrating and linked to many other issues. That's why a holistic approach is essential for the best results. 

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Chiropractic Care and Sleep

Proper spinal alignment and mobility plays an important role in overall stress to the nervous system which can inhibit sleep. In addition, pain is a common symptom for those who struggle to sleep throughout the night. 

 

 

 

Identifying food sensitivities, chronic infections, and nutrient and enzyme deficiencies are helpful steps to addressing sleep challenges. 

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  • Difficulty falling asleep (longer than 15 minutes)

  • Frequent waking throughout the night

  • Trouble falling back asleep

  • Not feeling well-rested in the morning, even with 8+ hours

  • Anxiety/Depression

  • Fatigue

  • Brain fog

  • Memory issues

  • Other mood issues

Common Symptoms

Nutrition Response Testing and Sleep

Next Steps?

If you haven't already, schedule your free consultation by calling

952-443-9000.

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Save time by downloading and completing your new patient paperwork prior to your first visit.  

How Chiropractic Care and NRT Helps With Sleep Problems

At Power of Life we take a holistic approach to your health. Sleep is a complex process that can affect every other system in the body. That's why we treat your entire body not just at the site of pain or other symptom.

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Our process involves a complimentary consultation which allows us to determine if we can help and are a good fit. If we are not, we will be sure to refer you to the right people. If we both decide you are in the right place, you will then move on to a paid examination.

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During this examination process, we will perform a range of orthopedic, neurological, and musculoskeletal tests in order to determine what's all going on. We commit to walking you through the findings so you can create an informed decision.

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From here we will create a personalized treatment plan, designed to help you recover naturally. Our treatment approach will include spinal adjustments, adjustments to the joints of the body, muscle work, plus the prescription of rehab exercises and stretches.

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We will also look at other lifestyle factors that may be contributing to your problem or holding you back from properly healing. 

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